Sesame-and-coconut-crusted turkey strips with pineapple-plum sauce.
Makes 6 servings, about 3 strips per serving.
Per serving with sauce: 342 calories, 7.1 g total fat (3.4 g saturated fat), 30 g protein, 39 g carbohydrate, 2 g fiber, 106 mg cholesterol, 544 mg sodium
INGREDIENTS:
Marinade
1 x egg
1/4 cup hoisin sauce
1 tsp dark sesame oil
1 1/2 pounds (680 g) boneless, skinless turkey breast, cut into strips (about 1 x 4 inches)
Coating
2/3 cup sweetened shredded coconut
2 tbsp sesame seeds
1/2 cup unseasoned dry bread crumbs
1/4 tbsp each salt, garlic powder and onion powder
1/8 tsp cayenne pepper
Sauce
1/2 cup plum sauce
1/3 cup unsweetened frozen pineapple juice concentrate, thawed
1 1/2 tsp each prepared yellow mustard and cornstarch
Click here to get the Directions